Category: Fitness
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3D Prints for the Home Gym 🏋️‍♀️
We’ve had our home gym for about a year now, and I absolutely love it. Over time, I’ve added a few fun 3D-printed accessories that I use almost every day — small things that make a big difference in keeping everything organized and easy to access. 🌀 Yoga Mat Hoop The first print I made…
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Workouts
My goal is to be a thriving, agile 90-year-old woman living her best life. That means my workouts are designed for longevity—not a “get shredded fast” plan or a crash program to look good for a bikini. This is a workout routine I can sustain for the rest of my life, and I truly enjoy…
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75 Medium Reflection: Round 2 of 75 Hard (My Way)
I just wrapped up my second round of 75 Hard—well, my 75 Medium version of it. I gave myself more grace this time, but I still stayed committed and learned a lot along the way. My Modified Rules: Spoiler: I mostly read. Meditation is still a challenge for me. What I Hoped to Accomplish When…
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Home Gym Remodel: One of My Favorite Projects Ever
It all started during the first week of Covid lockdown. Like many, I had a few basics at home—resistance bands, a couple of dumbbells, and the floor (because if you’ve ever done a plank, you know you don’t need much for a killer workout). Then, in week two, my Peloton arrived—and I haven’t stepped foot…
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Peloton Review: Why I’ll Never Go Back to In-Studio Spin
Every week, I schedule in two 45-minute rides and one yoga session as part of my workout routine (full breakdown coming soon!), and it’s about time I shared my thoughts on Peloton. If you’re considering jumping into the world of at-home fitness — especially spin — this review is for you. Worth Every Penny For…
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75 Hard Reflection
Why I Took on 75 Hard When my friend Sarah @Faith_FueledFitness invited me to do 75 Hard with her, I initially dismissed it. She had attempted it a few times without success, and the idea of giving up alcohol seemed absurd to me. I’ve always been the type to set a goal and crush it,…
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